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GEN 108 - Health & Wellness: 31 Kings: Mental Health Game
Welcome!
Meet the Instructors
Finding Purpose Virtual Reality Experience
The Book: 31 Kings Mental Health Game
Reading
Introduction “Keep Going” (0:42)
Why this Book
The Science of Daily Lifestyle Changes (0:58)
My Background on 3D of Self (0:42)
Body (1:02)
Mind & Emotions (0:36)
Spirit (0:18)
Panic
Solution: Daily Land Ownership Paradigm
Gametime 31 Kings (0:59)
Challenge Week 1
Monday - Truth (13:21)
Tuesday - Right (14:17)
Wednesday - Peace (13:50)
Thursday - Faith (12:17)
Friday - Saved (12:31)
Saturday - Word (14:39)
Sunday Rest
Challenge Week 2
31 Kings Challenge Week 2 Survey
Monday - Pray (12:59)
Tuesday - People (13:20)
Wednesday - Pain (12:12)
Thursday - Peace (11:27)
Friday - Passion (11:48)
Saturday - Purpose (14:41)
Sunday Rest
Challenge Week 3
31 Kings Challenge Week 3 Survey
Monday - Forgive (13:06)
Tuesday - Release (11:04)
Wednesday - Stop (27:12)
Thursday - Still (11:04)
Friday - Whole (28:05)
Saturday - Joy (11:15)
Sunday Rest
Challenge Week 4
31 Kings Challenge Week 4 Survey
Monday - Calm (13:20)
Tuesday - Grounded (11:19)
Wednesday - Solid (12:20)
Thursday - Relax (13:29)
Friday - Abundant (13:31)
Saturday - Hope (11:33)
Sunday Rest
Challenge Week 5
31 Kings Challenge Week 5 Survey
Monday - Health (12:09)
Tuesday - Be (12:40)
Wednesday - Lean In (11:02)
Thursday - Love (11:12)
Course Conclusion
31 Kings Post Challenge Survey
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